
Top Tips for Healthy Winter Skin1. Invest in a Humidifier to Maximize Moisture“In the cooler winter months, the outdoor air typically holds onto less water and is drier and colder,” says Naissan O. Wesley, MD, a dermatologist with Skin Care and Laser Physicians of Beverly Hills in California. A humidifier in your home or office will restore moisture to the air, helping to keep your skin hydrated, according to the Cleveland Clinic.
Run a humidifier in your entire home or in rooms you spend the most time in, and aim to keep indoor humidity levels between 30 and 50 percent. One option is to turn it on overnight while you’re sleeping. If you’re unsure of your home’s humidity levels, you can purchase a humidity meter, such as the highly rated Goabroa unit.
2. Keep Thermostat Temperatures Cool and ComfortableIf you’re looking to escape dry, chilly outdoor air, you may be tempted to crank up the heat as soon as you get home. But high central heat can make the air in your house even drier, notes the American Osteopathic College of Dermatology (AOCD). Try a cool yet comfortable setting to prevent your skin from drying further — the AOCD recommends 68 to 75 degrees F.
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